An Honest Kitchen

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What I'm eating

• Friday lunch: rye bread sandwich with inches of baby spinach, mushrooms, cheese, artichoke hearts
• Thursday afternoon: eating an apple and some seed filled crackers
• Thursday lunch: the final leftover soy bombs, with a big pile of rocket leaves & some tahini dressing.
• Tues lunch with my parents. Pide bread sandwich with avocado, pesto, greens & fetta. Positively delicious. And a coffee.
• Tuesday breakfast: kamut toast (from Sonoma) with tahini and mum's home-made plum jam

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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