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An Honest Kitchen

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What I'm eating

  • Lunch out today. Sandwich on soy and linseed bread at Sonoma. Fetta, leaves, red capsicum relish. And a coffee.
  • Tuesday. Mid morning snack = a banana and small handful cashews.
  • Tuesday breakfast: porridge with peanut butter & maple syrup. I'd forgotten how delicious this combination is.
  • Saturday. 5 cashews and a banana before heading off on a 45 minute walk
  • Friday lunch. Bits and pieces from the fridge. Couscous, white beans, lentils, cooked kale & onions, tahini dressing, rocket, green shallots

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Food labels not giving the truth

Posted by kathryn in Labels & advertising

There’s been a whole lot of stuff in the media about food labeling over the past month and I’ll be blogging about this more extensively next week. In the meantime, the Herald reports today that food manufacturers may not be giving the correct information on their nutrition panels (story here), plus the introduction of national standards for use of words and phrases like “organic” and “free range” (story here).

Related Posts

  1. Further thoughts on food labelling
  2. Changes to food labelling
  3. "Healthy" & "lean": two food label words you can't trust
  4. Food labelling: nutrition information panel basics
  5. Quicklinks: the Christmas gift giving edition

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