limes & lycopene

  • Blog
  • Recipes
  • Contact me
  • Clinic
  • About

An Honest Kitchen

An Honest Kitchen is a series of seasonally-based e-magazines focussed on real food that's good for you. Its honest food - no spin, unrealistic styling or glossing over what's involved in cooking and eating well. For details and latest issue click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

Archives

  • June, 2013 (2)
  • May, 2013 (2)
  • April, 2013 (4)
  • March, 2013 (4)
  • February, 2013 (2)
  • January, 2013 (2)
  • December, 2012 (1)
  • November, 2012 (3)
  • October, 2012 (2)
  • September, 2012 (4)
  • August, 2012 (2)
  • July, 2012 (1)
  • May, 2012 (2)
  • April, 2012 (1)
  • March, 2012 (1)
  • February, 2012 (3)
  • January, 2012 (4)
  • December, 2011 (3)
  • November, 2011 (3)
  • October, 2011 (4)
  • September, 2011 (5)
  • August, 2011 (4)
  • July, 2011 (2)
  • June, 2011 (1)
  • May, 2011 (2)
  • April, 2011 (2)
  • March, 2011 (2)
  • January, 2011 (2)
  • December, 2010 (2)
  • November, 2010 (3)
  • October, 2010 (2)
  • September, 2010 (7)
  • July, 2010 (3)
  • June, 2010 (1)
  • May, 2010 (4)
  • April, 2010 (6)
  • March, 2010 (7)
  • February, 2010 (7)
  • January, 2010 (8)
  • December, 2009 (8)
  • November, 2009 (8)
  • October, 2009 (8)
  • September, 2009 (10)
  • August, 2009 (3)
  • July, 2009 (5)
  • June, 2009 (3)
  • May, 2009 (4)
  • April, 2009 (6)
  • March, 2009 (6)
  • February, 2009 (6)
  • January, 2009 (7)
  • December, 2008 (11)
  • November, 2008 (15)
  • October, 2008 (17)
  • September, 2008 (17)
  • August, 2008 (33)
  • July, 2008 (24)
  • June, 2008 (23)
  • May, 2008 (26)
  • April, 2008 (23)
  • March, 2008 (11)
  • February, 2008 (13)
  • January, 2008 (13)
  • December, 2007 (32)
  • November, 2007 (28)
  • October, 2007 (48)
  • September, 2007 (55)
  • August, 2007 (80)
  • July, 2007 (56)
  • June, 2007 (65)
  • May, 2007 (47)
  • April, 2007 (14)
  • March, 2007 (23)
  • February, 2007 (23)
  • January, 2007 (33)
  • December, 2006 (30)
  • November, 2006 (40)
  • October, 2006 (27)
  • September, 2006 (21)
  • August, 2006 (20)
  • July, 2006 (20)
  • June, 2006 (15)

Subscribe …

to my email newsletter

via RSS

About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

Categories

  • An Honest Kitchen (18)
  • Autumn (11)
  • Baking (8)
  • Blogging (161)
  • Breakfast (28)
  • Cooking (7)
  • Dairy (11)
  • Desserts (13)
  • Dinners (84)
  • Easier eating (40)
  • Eggs (23)
  • Ethics & Sustainablity (62)
  • Fats & oils (33)
  • Fish (10)
  • Fruit (56)
  • Grains (46)
  • Junk Food (15)
  • Labels & advertising (53)
  • Legumes (36)
  • Lifestyle (18)
  • Lunch (7)
  • Meat (2)
  • Mental & emotional health (17)
  • Miscellanea (112)
  • Myths (38)
  • Nutrition (65)
  • Nuts & seeds (6)
  • Recipes (51)
  • Reviews (3)
  • Salads (44)
  • Snacks (23)
  • Soups (35)
  • Spring (28)
  • Summer (24)
  • Uncategorized (214)
  • Vegan (40)
  • Vegetables (127)
  • Winter (32)
  • Work life integration (18)

Sydney's urban agriculture

Posted by kathryn in Ethics & Sustainablity

Did you know that in the outer suburbs of Sydney, around Liverpool, Leppington, Austral and Bringelly there are over 2,000 small farms? These farms grow 90% of Sydney’s perishable vegetables – all our Asian greens are grown there, as are 80% of mushrooms and most of the tomatoes, snowpeas, Lebanese cucumbers, herbs, spring onions and shallots that we consume. It all adds up to a farmgate crop that’s valued at about $250 million per year.

As Sydney grows more and more of these farms are being squeezed out and the land converted to housing. As this happens, these beautiful fresh, fresh ingredients are going to be harder to find – plus they’re going to be of poorer quality (if they’ve had to travel from further afield) and probably more expensive.

There’s an interesting article on the issue in today’s Good Living.

Related Posts

  1. Live Green in Sydney
  2. Michael Pollan at the Sydney Writers' Festival
  3. Sydney's gluten free expo
  4. Sydney Food & Wine Fair
  5. Where to buy cookery books in Sydney

StumbleUpon reddit del.icio.us digg 28 November, 2006


Comments

clekitty 14 October, 2009

Not to mention the wasted fuel used to transport the vegetables from one State to another!


Leave a comment

(All comments are moderated and may take a while to be displayed)

© copyright 2007–2013 Kathryn Elliott | Design by: styleshout