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An Honest Kitchen

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What I'm eating

  • Friday lunch: rye bread sandwich with inches of baby spinach, mushrooms, cheese, artichoke hearts
  • Thursday afternoon: eating an apple and some seed filled crackers
  • Thursday lunch: the final leftover soy bombs, with a big pile of rocket leaves & some tahini dressing.
  • Tues lunch with my parents. Pide bread sandwich with avocado, pesto, greens & fetta. Positively delicious. And a coffee.
  • Tuesday breakfast: kamut toast (from Sonoma) with tahini and mum's home-made plum jam

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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It's NSW Bike Week and I almost missed it!

Posted by kathryn in Lifestyle

A quick interruption to Q & A Thursday, because it’s NSW Bike Week and I’ve only just realised.

There are still a few events on this weekend.

NSW Bike Week is a state-wide NSW Government initiative that raises the profile of cycling as a healthy, easy, low cost and environmentally friendly alternative to driving for short trips in your local community. NSW Bike Week provides an opportunity for the local community to participate in organised bicycle events in a safe and supported environment. Participation is aimed at all members of the community, with a particular emphasis on encouraging new cyclists.

There’s more information on the RTA website.

Have I had my head in the sand, or has everyone else missed this event as well?

StumbleUpon reddit del.icio.us digg 27 September, 2007


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