What I eat: week 2 - Wednesday

Posted by kathryn in Blogging

08.00: Breakfast – muesli

  • 1/3 cup muesli
  • 1/3 cup soy milk
  • 2 tablespoons yoghurt
  • 1 banana

10.00: Coffee

  • 1 soy latte – no picture

13.00: Lunch – mixed salad

  • 4 lettuce leaves
  • 1 tomato
  • 0.5 avocado
  • 1 radish
  • 15cm length cucumber
  • 0.5 carrot
  • 5 tinned baby beetroots
  • 130g cottage cheese
  • 2 teaspoons seeded mustard

16.00 Fruit

  • a peach

17.00: Coffee

  • soy latte – no picture

19.30: Dinner – frittata and steamed vegetables

  • 1 teaspoon olive oil
  • 0.5 red onion
  • 0.5 normal onion
  • 1 cup silverbeet
  • 3 eggs
  • 1 tablespoon ricotta
  • 1 teaspoon butter
  • 1 teaspoon dried oregano
  • 0.25 carrots
  • 3 broccoli florets
  • 0.5 zucchini

What’s this?

Over two weeks I’m blogging about what I eata series of photos, showing what I’ve eaten the day before.

Let me know your reactions and comments – I’m intrigued to know what you think.


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