Today's quiz: which foods contain fibre?
Posted by kathryn in Fibre
Thanks to all of you who did the quick carb quiz. I’ve posted the answers.
Next question – same foods – but this time, which contain fibre?
- bread
- milk
- pumpkin
- lamb
- tofu
- broccoli
- apples
- olive oil
- butter
- salmon
- bananas
- rice
- hazelnuts
- chickpeas
- sultanas
Leave your thoughts in the comments below and I’ll post the answers tomorrow.

Comments
bread – Yes, depending on the bread
milk – no
pumpkin – yes
lamb -no
tofu – no
broccoli – yes
apples – yes
olive oil – no
butter – no
salmon – no
bananas -yes
rice – yes
hazelnuts -yes
chickpeas – yes
sultanas – yes
Everything but: lamb, olive oil and salmon. What’s the prize?
I think it’s all except – milk, lamb, olive oil, butter, salmon.
My guess is that all contain fibre except milk, tofu, olive oil and butter.
I think all of them except milk, olive oil, butter.
All the plant foods except olive oil. I’m not sure about the tofu, though – is it processed enough to contain no fibre? I think it has some, though.
And here are the answers:
So all of them contain fibre except milk, lamb, olive oil, butter and salmon.
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