limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Friday lunch: rye bread sandwich with inches of baby spinach, mushrooms, cheese, artichoke hearts
  • Thursday afternoon: eating an apple and some seed filled crackers
  • Thursday lunch: the final leftover soy bombs, with a big pile of rocket leaves & some tahini dressing.
  • Tues lunch with my parents. Pide bread sandwich with avocado, pesto, greens & fetta. Positively delicious. And a coffee.
  • Tuesday breakfast: kamut toast (from Sonoma) with tahini and mum's home-made plum jam

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Quicklinks

Posted by kathryn in Miscellanea

I’m back after a really fun, productive and food obsessed few days in Melbourne, working with Lucy on Autumn. You’ll see some of the results come through on our Flickr group. In the meantime, here, as usual, are the Friday Quicklinks:

  • Baked butterbeans: I’ve been reading a lot of Nigel Slater recently and his mustard obsession is rubbing off on me. Which means I got a tad over excited about Wendy from A Wee Bit of Cooking’s Baked butterbeans with honey and mustard. It’s such a simple idea, and looks very, very good.
  • Being upsold at the deli: Piece from The Guardian asking what you do when shop assistants cut bigger pieces of cheese / meat / fish than you’ve asked for. Would you just take the piece offered?
  • Using kale: I also spotted a simple recipe on the Bastyr Centre’s website for Sake-braised kale. There’s ginger and garlic in there too.
  • Eggplant: I was all set to put in a link for 80 Breakfasts lovely autumnal, Spanish inspired beef stew. But then I saw the Eggplant with sumac and garlic yoghurt dip, so I’m going to include that as well.
  • Leeks with greens: I am a bit of a greens fiend. Which means I couldn’t go past River Cottage’s Leeks with greens. There’s a bit of butter in there, but otherwise it’s all Greenery.

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Comments

Jennifer 12 March, 2010

Just a thank-you for your last post. You certainly have a good eye for a great recipe – I made Yotam Ottolenghi’s “legume noodle soup”. Cheated, and used canned chickpeas and butterbeans which made the recipe very easy. So delicious, and looks wonderful.


kathryn 12 March, 2010

Jennifer – I think if I made the recipe I’d “cheat” like you have as well. Very sensible and it cuts the cooking time down significantly. Glad to hear it was so good. Right-oh, you’ve inspired me, I’m going to make it this week.


Anh 16 March, 2010

Interesting article about being upsold. I normally just got the whole thing, but it’s not too economical is it?
Love love the look of the baked butter bean!


kathryn 16 March, 2010

Anh – you made me realise I didn’t include the actual link to that upselling article did I? Whups. I’ve added it above.


Anh 16 March, 2010

Kathryn, should have told ya. I ‘googled’ the article ;)


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