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An Honest Kitchen

An Honest Kitchen is a series of seasonally-based e-magazines focussed on real food that's good for you. Its honest food - no spin, unrealistic styling or glossing over what's involved in cooking and eating well. For details and latest issue click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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Quicklinks

Posted by kathryn in Miscellanea

  • Granola recipe: Lovely, lovely breakfast idea from Vincci of Ceci n’est pas un food blog – it’s an Indian Infusion Granola. Unlike many granola recipes Vincci’s is low in oil and sweetened with apple juice. She also adds a smattering of Indian spices to perk up the flavour.
  • Eating tempeh and tofu: Kim O’Donnel at True Slant has started a Tempeh and Tofu Challenge. It’s a week long experiment where home cooks, who are unused to cooking with soy products, can make their first foray into cooking with tempeh or tofu. She’s encouraginge people to take part and will be following the progress of a number of bloggers.
  • And a tofu recipe: If you are new to cooking tofu, then I can’t think of many better places to start than trying Sophie’s recipe for Tofu with a Moreish Tomato and Ginger sauce. It’s a tasty sounding dish.
  • Quinoa pudding: I do like the look of this Quinoa Pudding with Mango and Pineapple from 80 Breakfasts. It’s pretty simple to make and makes a great dessert.
  • GM Food Labelling: Interesting piece from Choice on GM labelling here in Australia. There’s a few loopholes in the laws, which mean not all GM sourced ingredients are labelled as such.

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Comments

Tresna 19 March, 2010

Indian Granola and Quinoa Pudding….two dishes to add to my breakfast repertoire! Thanks for the tips!


Vincci 19 March, 2010

Thanks for linking to my granola! I’m honoured to be in the company of such delicious looking recipes!


Anh 23 March, 2010

I really like the granola one! Thanks to you and Vincci :).

I spotted this breakfast couscous. It should be nice for the colder days we will have:
http://foodblogga.blogspot.com/2010/03/warm-and-nutty-breakfast-couscous-is.html


kathryn 23 March, 2010

Boy that couscous looks good Anh, I’m going to put that in my next Quicklinks I think. Thanks for posting it.


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