An Honest Kitchen

An Honest Kitchen is a series of seasonally-based e-magazines focussed on real food that's good for you. Its honest food - no spin, unrealistic styling or glossing over what's involved in cooking and eating well. For details and latest issue click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

Archives

Merry Christmas

Posted by kathryn in Summer

Merry, merry Christmas to you all. Have a gorgeous, relaxing festive season and best wishes for good health and happiness in 2011. Thank you for being such great readers, especially as I’ve been a sporadic blogger this year. Your comments, emails and suggestions have been wonderful to read and immensely appreciated over the last year. I’ll be taking a few weeks break from both work and blogging and will be back towards the end of January. Happy holidays.

Read more 4 comments 24 December, 2010

So you want to be a nutritionist?

Posted by kathryn in Nutrition

Some of the most common questions I get asked are about how to become a nutritionist and what I do. I’m asked these questions so often that I’ve decided to put all the answers together in one blog post. I should emphasise this is my experience. It’s not the only route to working as a nutritionist and there are a number of other options and career possibilities. h3. How I became a Nutritionist Nutrition was a late 20s career change …

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Read more 14 comments 20 December, 2010