limes & lycopene

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An Honest Kitchen

The eMagazine An Honest Kitchen is now on sale. For more information click here

What I'm eating

  • Friday. Breakfast: Indian-style scrambled eggs on toast. Yes, I'm still not bored of it. http://ow.ly/1hmdt
  • Thursday. Dinner: kind of making this http://ow.ly/1gVDx Although it's very "kind of", as I am making subs for about 1/2 the ingredients
  • Thursday. Lunch was a slice of toast, with tapenade & tempeh, slices tomato & cucumber, plus a big bowl of greenery http://ow.ly/1gUVZ
  • RT @KathrynElliott: Signing off now people. Am off to Melbourne. I'll be back online Wednesday arvo.
  • Friday. Leftover bits & pieces lunch: corn fritters again (definitely the last time), watercress & broccoli soup & some fruit

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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Archive for An Honest Kitchen Category

Spring recipes & An Honest Kitchen

Posted by kathryn in Spring and An Honest Kitchen

Last week I had the pleasure of actually spending time with Lucy. While we work together closely on An Honest Kitchen, I could count on one hand the number of times we’ve actually seen each other face-to-face. An evening and a morning spent together, catching up and talking about food, gave us the time and space to talk about An Honest Kitchen. h3. What’s happened to Spring? Those of you in Australia will have noticed we are in the latter …

Related Posts

  1. An Honest Kitchen: Buy the Spring & Summer Edition
  2. An Honest Kitchen: Winter & a Spring/Summer gift voucher
  3. An Honest Kitchen: real food that's good for you
  4. Win a full year subscription to An Honest Kitchen
  5. Spring changes at Limes & Lycopene

StumbleUpon reddit del.icio.us digg Read more 11 November, 2009

An Honest Kitchen: Winter & a Spring/Summer gift voucher

Posted by kathryn in An Honest Kitchen

Two An Honest Kitchen announcements today: h2. Re-release of Winter When Lucy and I released the winter edition of An Honest Kitchen for those of you over the other side of the world, it was the height of summer. Talking soups, roasting lamb cutlets and comforting desserts was just not on your agenda. Therefore today we are re-releasing the winter edition of An Honest Kitchen. This new version has been revised for Northern hemisphere readers. While the core material …

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  5. Quicklinks: the Christmas gift giving edition

StumbleUpon reddit del.icio.us digg Read more 08 December, 2009

Win a full year subscription to An Honest Kitchen

Posted by kathryn in Blogging and An Honest Kitchen

Menu for Hope is back. Chez Pim’s wonderful annual fundraising event. From now until Christmas Day you can buy tickets for a wide range of prizes offered by food bloggers from around the world. h3. Who are we raising money for? All the money goes to support the UN World Food Programme’s Purchase for Progress. P4P enables smallholder and low-income farmers to supply food to WFP’s global operation. This puts more cash directly into their pockets; bolsters fragile local economies; …

Related Posts

  1. An Honest Kitchen: Winter & a Spring/Summer gift voucher
  2. Spring recipes & An Honest Kitchen
  3. An Honest Kitchen: Buy the Spring & Summer Edition
  4. An Honest Kitchen: real food that's good for you
  5. Win a new year health package from Balance2health

StumbleUpon reddit del.icio.us digg Read more 14 December, 2009

Menu For Hope Winners and a Competition

Posted by kathryn in Blogging and An Honest Kitchen

I’m interrupting all the ingredients talk to update you on Menu for Hope and a competition. h3. Menu For Hope The sixth annual Menu for Hope raffle involved 200 bloggers, 204 prizes and over the two week period, we raised $78,898 for the UN World Food Program. Thank you so much to everyone who bought raffle tickets and made donations. The winners of the An Honest Kitchen subscriptions are Catherine Morey-Nase and Katrina Davidson. Congratulations to both of you, …

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  1. Are you a Menu for Hope winner?
  2. Menu for hope: the prizes
  3. Menu for hope III: the final total
  4. Menu for hope III: updated
  5. An update on Menu for Hope

StumbleUpon reddit del.icio.us digg Read more 20 January, 2010

An Honest Kitchen: Buy the Spring & Summer Edition

Posted by kathryn in An Honest Kitchen

Lucy and I are very, very happy to announce the release of the Spring and Summer editions of our eMagazine An Honest Kitchen. Between the two volumes there are over thirty recipes, covering soups, main courses and desserts. New to these issues, we’ve included a key in the table of contents, showing which recipes are vegetarian or can be adapted to be vegetarian. Plus there are cooking notes, storage tips and countless other food suggestions. h3. What’s in …

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  1. Spring recipes & An Honest Kitchen
  2. An Honest Kitchen: Winter & a Spring/Summer gift voucher
  3. An Honest Kitchen: real food that's good for you
  4. Is Spring on its way?
  5. Quicklinks - the Christmas edition

StumbleUpon reddit del.icio.us digg Read more 25 January, 2010

I'm on the Two Fit Chicks podcast! Plus other news

Posted by kathryn in Blogging and An Honest Kitchen

Last week I recorded a Q & A session with Shauna and Carla from Two Fit Chicks and a Microphone. The podcast is now available online and it’s all about Food Glorious Food. We talk about Vitamin D, the importance of eating a variety of foods, grapeseed oil, whey powder and a whole lot of other things. For details about how to download see the Two Fit Chicks website. h3. An Honest Kitchen on Flickr and Twitter Lucy and I …

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  6. Two questions

StumbleUpon reddit del.icio.us digg Read more 23 February, 2010

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